Books

 

Seeds 4 Change:  A Path to Health and Healing hardcoverjacket_747x1076-1

A must read to start your healing journey.  Discover

the key root causes that are keeping you from getting well,

along with the steps you need to take to reclaiming your 

energy, health and vitality.

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Detox Your Body for Better Hormone Balancethickpaperbackfront_604x964

Did you know that how well your body detoxes can have a direct impact on

your hormones?  Poor detoxification can contribute to weight gain, fatigue,

hot flashes, illness, poor sleep and more.  Discover how to detox  and

optimize hormone balance now in this e-book for only $10.

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The Hormone Reset Diet

Learn about the seven hormones causing weight loss resistance—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen.  Dr. Sara Gottfried shows you how to reset and repairing these hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: 

  • Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
  • Increase your weight loss by re-balancing estrogen and progesterone receptors;
  • Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).